Regular weekly matwork classes are held at Cellardyke Town Hall on Friday mornings at 9:30. Shelagh also holds classes in The Malt Barn studio in St Andrews, please go to www.maltbarn-studio.co.uk for times and further details.
Classes are inclusive of all ages and gender, the only requirement being an ability to get up and down from the floor.
You will be asked to complete a medical questionnaire and if you have specific health problems you will need to obtain written permission from your doctor before commencing classes.
To save time you can download the questionnaire and print it out, and fill it in before attending.
Payment
Prices of classes vary depending on the venue. Cellardyke classes are from £7 – £8, The Malt Barn, please see the website. The first trial class is free of charge. Thereafter classes can be paid for in advance for blocks of 4-6 weeks. If a client misses a class during a block, they will still be charged. However if illness or other reasons necessitates a longer absence concessions will be made.